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Speaking at the Inside Out Microbiome & Gut Health Festival
I’m excited to be part of the Inside Out Microbiome & Gut Health Festival, running from Monday 22 – Saturday 27 September in London.
I’ll be on stage on Friday 26 September from 13:00 – 14:00 with my talk:
The Gut–Hormone Connection: How the Microbiome Shapes Women’s Health
In this session, I’ll explore how the gut microbiome influences hormone balance, inflammation, mood, and energy - and why this matters for women at every life stage, from menstruation through menopause.
The festival spans six days of talks, workshops, and discussions, bringing together leading experts, practitioners, and health enthusiasts to dive deep into the science and practicalities of gut health.
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I’m passionate about sharing knowledge and empowering women to take charge of their health. Through talks and workshops, I’ll be offering practical insights and actionable advice on a range of topics, from managing hormonal health to optimising nutrition and well-being.
Perfect for community groups, workplaces, or events, these sessions are designed to educate, inspire, and provide real-world strategies for navigating life’s health challenges.
Interested in booking a talk or workshop?
Get in touch to discuss how I can tailor a session to your audience.